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Category: Honey |Brand: Individual Collection
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1 tablespoon of honey (21 grams) contains 64 calories and 17 grams of sugar. Rich in Antioxidants, including organic acids and phenolic compounds like flavonoids. Honey Is Less Bad Than Sugar for Diabetics. The Antioxidants in It Can Help Lower Blood Pressure. Honey Also Helps Improve Cholesterol. The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health. Honey Promotes Burn and Wound Healing. Honey Can Help Suppress Coughs in Children.