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Description
Peanut oil is a vegetable oil that is extracted from peanuts. It is a clear, light-colored oil with a mild nutty flavor. Peanut oil is high in monounsaturated fat and low in saturated fat, making it a heart-healthy oil. This oil has so many benefits for health such as Reduces bad cholesterol, Source of beneficial fats, a High protein source, Preventing stomach cancer, Increasing immunity, Brightens the skin, Nourishes hair, Increasing brain power, Reduces body weight, Reduces the risk of heart disease, Stops bone loss, High blood pressure after control, Protects from gallstones, Increases digestion power, Controls blood sugar.