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Category: Nuts |Brand: Individual Collection
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Roasted cashew nuts, also known as "vaja kaju badam" in some regions, are a popular snack made from cashew nuts that have been roasted until they are crunchy and lightly salted. 100 grams of roasted cashew nuts typically contains around 553 calories, making it a calorie-dense food. However, cashew nuts are also a good source of healthy fats, providing around 44 grams of fat per 100 grams serving size, including both monounsaturated and polyunsaturated fatty acids. They are also a good source of protein, with around 18 grams per 100 grams serving size.