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Category: Dried Fruits & Raisins |Brand: Anyra
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Dates are a good source of calcium and magnesium, which are essential for strong bones. despite their sweetness, Medjool dates are relatively low in calories and can help curb cravings due to their fiber content. they are a good source of natural sugars, providing a quick and sustained energy boost. Dates are highly effective for you and your family healthy all over the year, but this is an essential item for the Ramadan period.