Category: Breakfast Cereals |Brand: Individual Collection
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Organic oats are a type of cereal grain that are grown without the use of synthetic pesticides, herbicides, or fertilizers. They are typically grown using organic farming methods, which promote soil health and biodiversity. Organic oats are a rich source of dietary fiber, protein, and essential vitamins and minerals such as magnesium, iron, and zinc. They are also low in fat and cholesterol, making them a healthy food choice. Organic oats can be used in various recipes such as oatmeal, granola, and muesli. They can also be added to baked goods such as cookies and bread, or used as a thickening agent in soups and stews.