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Ghee is clarified butter originating in the Indian subcontinent. Ghee has long been used in the traditional cuisine of the region to enhance the flavor of food. The fat present in ghee is beneficial for the body. Ghee has a rich, nutty flavor and is commonly used in cooking and baking, as well as in traditional Ayurvedic medicine. It has a high smoke point, which means it can be used at high temperatures without burning, making it a popular choice for frying and sautéing.