Category: Lentils |Brand: Individual Collection
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What materials are made of: Khesari dal, lentils, peas, and Poltava are also made of rice. Bara or piyaju has to be made with it. Rules of making: Soak 1 cup of dal mix with 2 cups of turmeric in hot water for 30 minutes. After that add onions, green chilies, and salt Mixed Dal is high in protein and makes a fantastic swap for meat for a veggie lover and vegetarian abstains from food. They contain a moderate number of calories, giving 46 calories for every 1-ounce (28-gram) serving. Around 67% of these calories are from carbs, while the remainder originates from protein and a modest quantity of fat.