Combo of Push Up Bar with Chest Pull Expander and Twister - Black and Silver

Description

Push up bars are designed to elevate the hands during push ups, allowing the user to achieve a greater range of motion and target different muscle groups. Using push up bars can help to improve wrist alignment, reduce stress on the joints, and increase the effectiveness of push up exercises. Chest pull expander: A chest pull expander, also known as a chest expander or resistance band, is a piece of equipment designed to provide resistance during upper body exercises. It typically consists of two handles connected by a flexible band or tube. By pulling the handles apart, the user engages the muscles of the chest, shoulders, and upper back. Twister: A twister, also known as a waist twisting disc, is a circular disc that rotates on a non-slip base. It is designed to improve core strength, balance, and flexibility by twisting the waist and engaging the muscles of the abdominals, obliques, and lower back.