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Category: Dried Fruit Nuts |Brand: Individual Collection
Chia Seeds are a nutrient-dense superfood packed with essential vitamins, minerals, and antioxidants. Rich in omega-3 fatty acids, fiber, and protein, they are perfect for boosting energy, supporting digestion, and promoting heart health. With their mild flavor, chia seeds can be easily incorporated into smoothies, salads, yogurt, or baked goods. Just soak them in water or add directly to your favorite recipes for a nutritious and satisfying meal addition. A versatile, healthy choice for a balanced lifestyle!