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Category: Breakfast Cereals |Brand: Individual Collection
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Australian Rolled White Wheat is a type of wheat that has been processed by flattening the whole grain using a roller mill. This process helps to remove the outer bran and germ layers, leaving behind the endosperm, which is the starchy part of the grain. Rolled wheat is a good source of carbohydrates, fiber, and essential vitamins and minerals such as vitamin B, iron, and magnesium. It is also low in fat and cholesterol, making it a healthy food option.